Forests4health · Journal

Nature-based wellbeing, in writing

Essays, evidence and field notes on forest mind, forest bathing, nature and health — for people, families and companies.

Nature-Based Wellbeing21 August 20264 min

Nature-based Wellbeing: Como a natureza pode apoiar o nosso bem-estar

Read article

Nature-Based Wellbeing

Evidence-based nature interventions for stress prevention, recovery and everyday wellbeing.

Science & Methodologies

Research, Shinrin-yoku and the Forestminds® method behind our forest interventions.

Nature & People

Biophilia, families and communities reconnecting with the forest.

Organizations

Corporate wellbeing, burnout prevention, ESG human sustainability and regenerative leadership.