Learn the practice, not just the idea.
Alongside our company and partner programs, Forests4health runs courses, retreats and professional training in nature-based wellbeing — built on the same Forestminds® approach and scientific framework used with our corporate clients.

Forest Minds — A Pausa
Paço do Vitorino · Ponte de Lima
Three days of forest bathing, sensory walks and nature drawing in a family house with centuries of history, on the banks of the Lima river. Small group, limited places.
See the retreatThree formats in preparation.
Open courses
Short courses for professionals who want to understand and apply nature-based wellbeing in their own practice.
Retreats
Multi-day immersions combining guided forest sessions, reflection and rest, in selected natural areas in Portugal.
In-house training
Training delivered inside companies, resorts or clinics so internal teams can sustain the practice.

Programme dates to be announced.
The current calendar is being finalised. Write to us to be notified first when dates, locations and prices are published, or to request a closed-group edition for your organisation.
Ask about upcoming dates