Courses · Retreats · Training

Learn the practice, not just the idea.

Alongside our company and partner programs, Forests4health runs courses, retreats and professional training in nature-based wellbeing — built on the same Forestminds® approach and scientific framework used with our corporate clients.

Paço do Vitorino and the Lima valley at dawn
Next retreat · 13–15 November

Forest Minds — A Pausa

Paço do Vitorino · Ponte de Lima

Three days of forest bathing, sensory walks and nature drawing in a family house with centuries of history, on the banks of the Lima river. Small group, limited places.

See the retreat
01 / Formats

Three formats in preparation.

Open courses

Short courses for professionals who want to understand and apply nature-based wellbeing in their own practice.

Retreats

Multi-day immersions combining guided forest sessions, reflection and rest, in selected natural areas in Portugal.

In-house training

Training delivered inside companies, resorts or clinics so internal teams can sustain the practice.

Forest understory with ferns and soft light
02 / Dates

Programme dates to be announced.

The current calendar is being finalised. Write to us to be notified first when dates, locations and prices are published, or to request a closed-group edition for your organisation.

Ask about upcoming dates